This is very warming and grounding. It’s a great dish for Vata, and cinnamon and cardamom are good spices for digestion.

Celery’s long stalks has a name more traditionally known with its human counter parts. However, celery root (aka celeriac) and its knotty, gnarly root has a delicious sweet, smoky taste and aromatic flavor when cooked that invites its culinary inclusion upon fall.